Ojita brown rice red bean milk: A nutritious drink that you cannot miss

Ojita brown rice red bean milk has a naturally sweet taste that brings many unexpected health benefits. Brown rice red bean milk has many health benefits such as increasing muscle, maintaining weight, adding antioxidants… To feel these benefits, you can enjoy delicious Brown rice red bean milk of LAVINA FOOD.

Ojita brown rice red bean milk: A nutritious drink that you cannot miss

Benefits of Brown rice red bean milk

Brown rice and red beans are cooking ingredients that contain many healthy nutrients. You can refer to the following uses:

• Maintaining weight: Soluble fiber in brown rice red bean milk could help you feel full, thereby better suppressing your appetite. In addition, this type of fiber could also slow down the digestion of carbs, thereby helping you maintain stable blood sugar levels.

• Strengthening muscles: Protein in brown rice red bean milk can help you to build muscle very well because this is an essential substance in developing and maintaining muscle mass. If you would like your body to stay toned, you can add brown rice red bean milk to your diet and do exercises regularly.

• Controling diabetes: Brown rice red bean milk is rich in protein so it can help you control blood sugar. The studies on animals show that protein in red beans has the ability to inhibit α-glucosidas, an enzyme that helps break down complex carbs. This means red beans can help you control diabetes.

• Supplementing antioxidants: Antioxidants in brown rice red bean milk could help you prevent diseases and improve your health. Red beans contain at least 29 antioxidant compounds. Among them, bioflavonoid antioxidants have very good anti-inflammatory effects.

• Improving cardiovascular: brown rice red bean milk is very good for heart health because it is rich in fiber, vitamin B, folate, magnesium and potassium. The fiber in red beans helps you maintain healthy cholesterol levels in your body. Besides, potassium helps blood vessels dilate, increasing blood circulation to reduce blood pressure and pressure on the heart. Regularly adding brown rice red bean milk to your diet will help protect your heart and reduce the risk of coronary heart disease.